This blog is for anyone who enjoys learning about ways to live a healthier life. I will share tips and ideas regarding overall health and wellness of the mind and body. Living a healthy life doesnt have to be a chore! It can be easy as long as you are ready to make a lifestyle change!
Wednesday, January 25, 2012
Banana Cream Breakfast Smoothie
6 oz. almond milk
1 scoop Banana Cream Protein Powder (GNC Whey Bolic)
3 Strawberries
1 tsp. peanut butter
1/3 cup oatmeal
Combine in a blender and mix!
About 315 calories
1 comment:
Anonymous
said...
Seems strangely similiar to the shake I made this am?! Your new pic looks great!! T
1 comment:
Seems strangely similiar to the shake I made this am?! Your new pic looks great!!
T
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