I have not tried this YET, but the ingredients are clean and it sounds really good, well if you like sweet potatoes of course! I love how they incorporated the eggs in for protein and good fat. Let me know what you think!!
1/2 cup onion, chopped
1/2 cup bell pepper (red, orange, yellow)
1 chicken sausage , diced (could also use lean ground meat or turkey)
1/2 tsp. cumin
1 sweet potato shredded
2 eggs
salt and pepper to taste
Hot sauce (optional)
4 Easy Steps:
1. Saute onion, bell pepper, meat, and cumin. Cook for 3 minutes, stirring frequently
2. Add sweet potato and hot sauce. Cook 4 to 5 min.
3. Fry or scramble eggs in a separate pan.
4. Place eggs over hash, season and serve
Makes 2 servings - 224 calories PER serving, Total fat 9g, Carbs 22g, Fiber 4g, Sugars 9g, Protein 16g
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